SUNDAY ONE-DAY RETREAT
Reboot, re-energize and reconnect with yourself and the natural world during this daylong gathering.
- 11am - 12pm Yoga class in the Hatha, Ashtanga and Vinyasa Traditions
- 12pm - 1pm Local organic Vegan Lunch
- 1pm - 3:30pm Meditation class on the Four Principles of Practice: Concentration, Relaxation, Insight into the Nature of Reality and Unconditional Love
- 3:30pm - 4pm Inipi (Sweatlodge) orientation and overview
- 4pm - 6pm Ceremony
- 6pm - 7pm Wopila Celebration traditionally including healthy potluck dishes
$108 PER DAY
For more info contact Paul Tootalian at 415-577-7126
Registrants will receive further information on retreat preparation.