Yoo'pin It

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I'm back. Back from the edge of middle earth, from a little left of nowhere, from going "Forth!" (Wisconsin's state motto), from a Loop de Yoop (more on that in a minute), from a few days spent getting lost, all in the service of being Found. And more Sound. Regarding the following travelogue -  focused more on an August road trip than an August retreat- sometimes I, too, gotta Getaway. But when you've found your place and you already live off the grid, in the woods, where to? This is when I heed the howl of the heavily forested and remotest region of our state, the rocky mass bordering three of the Great Lakes and extending outward from Wisconsin, that isthmus (my new favorite word) known as the Upper Hand, Michigan's Upper Peninsula or U.P. 

Sometimes backlit by Aurora light displays, more recently by the high beams of my Volvo C30, this odd land is the Mexico of the Midwest, a funky frontier, warmly welcoming in its burnt-out, backwoods way. There's a strange... sense to the U.P., an attitude, an altitude, a feeling the place may be imputed with special powers. From Ironwood (a far West hamlet) to Iron River (a bigger township) to Iron Mountain (a virtual metropolis), here's a spirit of Unparalleled Personal independence, a character of forged mettle.

When I resided in Northern California a few years back, I heard the poet Robert Bly say, "If you live in a land for a period of time and you don't become the land, you know you must move on from that place." I was gone soon after. And back to Michigan. Following that channel of thought, part of my elation over this recent jaunt sprang from the new route taken, by way of the SS Badger - the coal-fired ferry chugging the great lakes since 1953. Wanting to take that trip since first learning of it upon moving to South Haven in 2014, the watery way opened up new access to Michigan's remotest corners. Couple a quick drive to Ludington with a chill, four- hour boat ride plus another few hours and, you're in The Porcupine Mountains, or Porkies, a group of small peaks spanning the northwest crook. Soon after, you're miles out by Nike on The Escarpment Trail, snapping pics like the above. 

Conjuring up visions of The Higher Haven North, The Highest Haven (?) can you picture a tiny house on the shores of Lake Superior? As to becoming the land as well as the lakes, from the beaches of Mishigama to the shores of Gitche Gumee, perhaps in a few years it'll be a place of required study! Why not? Elsewhere on this web site it claims "the stately splendor of Southwest Michigan living" is a part of our appeal. We're expanding that vibe far and wide, to folks the world over, to learn of and seek out the healing power of The Great Lakes area.

For now,  given our own late summer retreat, we're looking to the Fall. If you're one of the many people interested in meditation and healing but yoga not so much, join a like-minded group the weekend of September 22-23rd. We'll also offer a Barre exercise retreat the following weekend September 29th-30th, and other October and November events we'll have up my month's end. Toksha, Until then. 

 

Our Third Overnight Retreat

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What a weekend. With the rise of the full moon Friday night to Sunday mid-day, we put our desire to practice - to awaken, to live the most free, clear, and loving lives we can - into action. Groove Master Heather Winia, one of the Midwest’s funkiest movement teachers, kicked it all off, leading the lunar lit dance party. July’s Full “Buck” Moon comes from our Native American and Colonial past, when the moon was used to track the seasons, with bucks beginning to grow new antlers mid-summer. The Anishnaabe people of the Great Lakes dubbed this the Raspberry Moon, although in North America we missed the rusty, reddish hue of the blood moon given by the longest lunar eclipse of the century, hopefully enjoyed by Africans, Asians, Australians, Europeans and South Americans.  

SooJin Kim, an equally standout Michigan movement teacher, made the trip from Detroit to help lead the second half of the weekend, our third yoga overnight. Accompanied by the girls I’ve dubbed the Soo Crew – Wellness Expert Jaclyn 1 and Jaclyn 2.0, Kaylee, Naomi, Shanon, Stephanie, and new additions Natasha and Zena (who pointed out she was a warrior princess way before the American fantasy television series), this group returned from our time together in mid-March, when we kicked off the Spring season. That Lodge was a bit arduous, filled with tears and talk of anxiety, loss, and a sense of misdirection. This time around the circle, however, the report focused on healing, wholeness, and a sense of recalibration.

More than one participant reported a lightening, an ease of burdens carried in the material world. Another voice out of the darkness reported they “feel like they’re getting answers”, flowing from the deepening of their devotion to the spiritual path. Now, as I write this, I hear an enthusiastic, “Aho! Grandmother at the door!” and can’t help cracking up. Word has it they hijacked my Instagram account in a good way - higherhavenmi - so please check that out. These women not only have the ability to help amend my Luddite ways, they possess the courage to get low tribal style and face themselves, benefitting their own lives as well as the lives of their families. A deep sense of satisfaction is certainly mine, knowing they’re touching upon the same experience that rocked my world almost 20 years ago. That's when a Tohono O’odham Shaman named Rupert lit a fire – both literally and figuratively – and blew my mind and heart wide open. I'm proud to pass the experience on and  proud to be their teacher. 

We always end Ceremony with a Wopila – a potluck buffet that celebrates life. I’ve seen my share of some uh, let’s say austere Wopilas over the years, and the best it got on the Rez was french fries and fried chicken. This group whipped up a phenomenal feast, including Dolma, a traditional middle eastern dish, Mujadara, a lentil dish with hummus, sautéed eggplant with garlic and onions, potato cauliflower soup with shallots, zucchini avocado salad, and a Turmeric golden milk latté, a healing, anti-inflammatory Ayurveda drink. Good friends, great food, practices that help us and heal us at the deepest level of our being, these are moments when nothing is missing from our life experience. We’ll be doing it again with this group this Fall in October or November, with some additional upcoming classes and a Barre exercise overnight lead by Jaclyn 1 in September. Consider joining us, as none of this occurs by happenstance; it requires a great dedication to realization, great love of truth, and great compassion for all beings. Bidding this crew adieu, the collective response was “we’ll be back!” With that, Toksha, until next time. Aho Matakuye O’yasin. Grandmother at the door!

Mercury Retrograde July 26th - August 18th

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The following article was written by Vedic Astrological Scholar James Kelleher, leader of my Winter trip to Southern India. They say in India if you submerge yourself in the waters of the Ghanges your sins will be forgiven. I'm remembering James seated across from me in a small boat on the river, the fires of the crematorium a hundred yards off, bodies floating by, as I decided it'd be against my better judgment to leap over the side. "So Paul, you're sorry" laughed James. "But you're not that sorry." I've also heard him joke "It's Mercury Retrograde. Oh no. Don't go to the store!" But jokes aside, I do know from my relationship with James and my teacher John that a retrograde period is a good time to plan, organize, rest, refine but not begin creative projects, and of course go on retreat. Or take a vacation.

Mercury will begin its retrograde phase on July 26th at 29 degrees of Cancer, in the last degree of Ashlesha Nakshatra. Ashlesha's desire is "the desire to defeat my enemies". It is a nakshatra who's shakti is "the power of poison". Mercury retrograde is normally a period that makes the communication process more complicated, but this period may be especially prone to arguments and disagreements. On the world stage, this can lead to greater acts of violence and aggression. This is magnified by the fact that Mercury is conjunct Rahu and in opposition to Mars and Ketu, so there will be much more tendency for various types of political conflict, now. 

On the individual level, Mercury retrograde in Ashlesha is a perfect time for doing your psychological homework. The best way to avoid arguments and disharmony is to re-frame your experience by trying to see things from the other person's perspective. When you realize that everyone is just trying their best to be happy, however misguided their means might be, it makes it easier to have compassion for them. 

So here's a theory I call JK's theory of crazy. Everyone is crazy. Some are crazier than others, but everyone is crazy in some way. Believe me, I know what I am talking about because I am very crazy myself : f you are walking on the street and you pass by a person who is out of his mind on drugs and also mentally ill, and if he hurls four letter insults at you in the most disgusting language you have ever heard, what do you do? Do you resent him or get angry at him? Do you go up to him and confront him and say, "Look here buster, you can't talk to me like that. If you continue, I'm gonna give you a fat lip?" Or do you just quietly cross the street and get out of his way. After all, he's crazy and out of his mind. He is just trying to be happy like everyone else, but he doesn't know how to do it. So why waste your time and energy arguing with him, fighting with him, or trying to change him? Just wish him well and get on with having a nice day. 

As the well-known spiritual teacher, Anthony Demello, used to say, "You can't teach a pig to sing. It frustrates you, and it aggravates the pig!"